How EFT WorksEmotional Freedom Technique (EFT) is a powerful new discovery that combines two well-established areas — mind-body therapy and acupuncture (without the needles). Each of these methods alone can provide impressive relief, but when combined into EFT, a profound synergistic effect is possible that allows EFT to often work where nothing else will — producing stunning results.
Effective Help Through Stress ReliefWhen we experience anxiety, distress, panic, anger, fear, etc., our body is flooded with stress chemicals that have a very disrupting effect on our body’s energy system and state of mind. EFT allows these stress chemicals stored in our system — and the disruption they cause — to be released. EFT brings about very gentle healing by tapping with our fingertips on various ‘release‘ points (hands, face, and upper body) while following a specific protocol. Properly applied, EFT is an astonishingly effective technique. |
