Emotional Freeoom Technique

Welcome to EFT Well-being, Lower Hutt

At EFT Well-being we specialise in providing a non-invasive, self-improvement healing method, known as Emotional Freedom Technique (EFT).  This method empowers you to improve many aspects of your health. This includes factors relating to stress, anxiety, depression, anger, or overeating.  Even fears and phobias can be successfully treated with EFT.

Most importantly, we empower you to take control of your health.  With our guidance and help, you can commence applying the technique and often just after one or two sessions you will be able to effectively undertake some of your own, at-home care.

EFT | The Benefits

EFT can help you to:

  • permanently address your ongoing health problems
  • get you out of the rut of negative patterns and behaviour
  • gain greater health and life balance
  • improve your sense of well-being; gain a positive outlook
  • deal with underlying causes of depression, anxiety, and stress
  • address the factors of over eating and achieve long-term weight loss
  • reduce and manage your long-term chronic pain
  • shift and remove your limiting mental barriers.

Success with EFT

Through my years of experience as an EFT practitioner, I have successfully helped with a wide range of health problems.  This includes:

  • Overeating, comfort eating, and factors limiting long-term weight loss management.
  • Anxiety and depression, whether it is long term or triggered by individual events.
  • Stress relief and anger management.
  • Chronic pain including arthritis, nerve pain, and migraines.
  • Fears and phobias including social anxiety, public speaking, fear of flying, etc.

So, take control.  Learn EFT and start your own path to improving your health.  It’s that simple and that easy!

Learn more about How EFT Works




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